10 Years

Risk of lung cancer falls to half that of a smoker. Risk of heart attack falls to the same as one who has never smoked.

5 Years

Risk of heart attack falls to about half compared to a person who is still smoking.

3 – 9 Months

Coughs, wheezing and breathing problems improve as lung function increases by up to 10%.

72 Hours

Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.